I’m so glad you’re here! Below you’ll find helpful resources and articles mostly written by me about all things related to what us moms do and care about. Over the years I’ve had a lot of questions and have learned a lot about many topics so I thought I’d use my blog as an outlet to share advice I have received over the years. If you haven’t taken the time to learn about the Moms Core 5 I suggest you start there as it’s the quickest way to a better life.
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As a mom of 4 children within 5 years, my body had some serious recovering to do (including diastasis recti exercises that I didn’t even know I needed to do until recently). I never knew the extent at which our bodies actually change, stretch, grow and weaken after each pregnancy. It wasn’t until after my 3rd baby and an amazing midwife, that I learned I had Diastasis Recti and was at high risk of developing an abdominal hernia. Add this
Petite is an adjective used for small women. It is usually said as a compliment; however, when a tiny woman is pregnant, she’s known as a petite pregnant woman. Small women are known to be adorable and have their advantages. They can get clothes from the kid’s section, and guys of every height will be interested in them. It’s just simply wonderful to be a tiny woman. Being petite has its benefits, but pregnant petite women have to deal with
Want to know the best baby milestone? It’s when your baby says mama and dada. The love and emotions you feel after hearing that are just hard to contain. But when do babies say mama and dada? Most babies say mama and dada around six months after birth. But it can be later since babies babble a lot, and you could make out some words such as mama and dada. But for sure, you will experience the mama/dada moment somewhere
Ultrasounds are a cause of relief, as they tell you how well your baby is doing. But you are concerned the moment you miss twins on the ultrasound pictures. How is that even possible? You wonder. The thing is, it is relatively common that a twin pregnancy is undetected in the initial ultrasounds. Research shows that almost 36% of twin pregnancies end up in vanishing twin syndrome. It is up to your doctor to determine if you are having twins
Ultrasounds are pretty exciting events. You sharing a cute moment with your partner. Finding out how close you are to having your baby. And there’s also the thrill of finding out the baby’s gender. All of this sounds amazing. But what if an unforeseen event shows up, something like three lines with the baby boy’s ultrasound? How do you interpret that? What doctors are really looking for in an ultrasound is signs of physical genitalia. So when it is a
Do you have a nosebleed? Could that mean you can tell your baby’s sex now? Well, gender reveal is a lot more complicated than a mere nosebleed. But why this nosebleed, then? Nose bleeding is not a sign of gender reveal but rather a symptom of hormonal changes occurring in the pregnant body. It can appear after the 16th week of pregnancy and can continue off and on with a time range of almost 10 minutes. Crazy right? You need
Vaginas smell. That’s a fact. Let’s get that out of the way first. Vaginal discharge keeps on changing its smell for various reasons, known and unknown. Sometimes it is okay to ignore vaginal odor, as it is supposed to smell strange. But if this is happening irregularly and the smell is making you anxious, you can look it up here. Vaginal odor is extremely mild in normal cases. However, if you are washing your genitals twice regularly and maintaining vaginal
It’s time to get real. Sure, pregnancy does come with its perks, but the work can be rough. If you are expecting, then it is absolutely vital that you take the time to put your feet up and relax. After all, you don’t just have yourself to take care of, you have your baby as well. This is understandable, but at the same time, you also need to make sure that you do not ignore the person who lovingly got
When kids grow up, they develop their unique style of clothing. As parents, you are responsible for giving your kids the confidence and support they need in this world of constant criticism. One should understand the idea that everyone has their own definition of modesty and should be allowed to wear clothes that they find comfy. Yoga pants are super comfortable because they stretch, and the fabric hugs the skin very well. They beautifully match the form of any shape,
A baby’s sleep is very important for its development, but ironically the bedtime routine is where most babies create problems and constantly fight for sleep. This is why many mothers have this question,’ why do babies fight sleep’ and is there a way to stop fighting sleep? These will be answered here. There are many reasons babies fight sleep. One major reason why babies fight sleep is that they are overtired, which causes trouble settling at baby bedtime. When babies
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