It’s Safe To Drink Okra Water For Labor – True or False?
Using okra water for easy labor and ease in giving birth is something many women have heard; however, there is no scientific evidence supporting this benefit. But okra water does have many other benefits, which make it great for a pregnancy diet. One cup (100 grams) of okra provides 15% of a woman’s daily requirements for folate, making it a rich source of this vitamin. It is supported that drinking fresh okra for seven days is an excellent option for a pregnant woman, providing her with many essential nutrients.